Ken Benoit 6:06 row
1,280
Meters
6:06.4
Time
2:23.1
Pace
71
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 162 |
April 27, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.4 | 1,280 | 2:23.1 | 119 | 710 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 |
| 6:06.3 | 256 | 2:09.4 | 161 | 854 | 23 |
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Workout Graph
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