Ken Benoit 200m row
200m
Meters
0:36.0
Time
1:30.0
Pace
18
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 50 |
| Stroke Count | 30 |
| Drag Factor | 176 |
April 29, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 50 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 53 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 47 |
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