Ken Benoit 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 173 |
April 30, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 25 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 32 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 26 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 24 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 23 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.