Ken Benoit 6:15 row
1,271m
Meters
6:15.2
Time
2:27.6
Pace
71
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 126 |
May 02, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.2 | 1,271m | 2:27.6 | 109 | 674 | 21 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 6:15.1 | 201m | 3:06.8 | 54 | 484 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.