Ken Benoit 6:15 row
1,271
Meters
6:15.2
Time
2:27.6
Pace
71
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 126 |
May 02, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.2 | 1,271 | 2:27.6 | 109 | 674 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 6:15.1 | 201 | 3:06.8 | 54 | 484 | 21 |
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Workout Graph
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