Ken Benoit 9:13 row
2,006
Meters
9:13.1
Time
2:17.8
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 123 |
May 06, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.1 | 2,006 | 2:17.8 | 134 | 759 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 9:13.1 | 944 | 2:14.0 | 145 | 799 | 21 |
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Workout Graph
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