Ken Benoit 2:15 row

504m

Meters

2:15.3

Time

2:14.2

Pace

30

Calories

Average Watts145
Calories Per Hour798
Stroke Rate21
Stroke Count47
Drag Factor159

May 06, 2024 17:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.3 504m 2:14.2 145 798 21
2:15.3 505m 2:13.9 146 801 21

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Workout Graph

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