Ken Benoit 2000m row
2,000m
Meters
7:54.4
Time
1:58.6
Pace
133
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 135 |
May 12, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 25 |
| 1:28.2 | 400m | 1:50.2 | 261 | 1198 | 30 |
| 1:38.1 | 800m | 2:02.6 | 190 | 953 | 24 |
| 1:37.2 | 1,200m | 2:01.5 | 195 | 971 | 24 |
| 1:36.8 | 1,600m | 2:01.0 | 198 | 979 | 24 |
| 1:34.1 | 2,000m | 1:57.6 | 215 | 1040 | 25 |
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Workout Graph
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