Ken Benoit 5:00 row
1,074m
Meters
5:00.7
Time
2:19.9
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 161 |
May 15, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,074m | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 5:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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