Ken Benoit 9:00 row
2,037m
Meters
9:00.9
Time
2:12.7
Pace
123
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 167 |
May 16, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,037m | 2:12.7 | 150 | 814 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 9:00.9 | 972m | 2:03.9 | 184 | 933 | 25 |
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Workout Graph
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