Ken Benoit 8:32 row
2,053m
Meters
8:32.2
Time
2:04.7
Pace
133
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 186 |
May 18, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.2 | 2,053m | 2:04.7 | 180 | 920 | 24 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 8:32.2 | 953m | 1:51.3 | 254 | 1172 | 27 |
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Workout Graph
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