Ken Benoit 6000m row
6,000m
Meters
25:58.6
Time
2:09.8
Pace
366
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 140 |
May 21, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.6 | 6,000m | 2:09.8 | 160 | 849 | 21 |
| 5:20.6 | 1,200m | 2:13.5 | 147 | 805 | 21 |
| 5:13.7 | 2,400m | 2:10.7 | 157 | 839 | 21 |
| 5:12.4 | 3,600m | 2:10.1 | 159 | 846 | 22 |
| 5:09.4 | 4,800m | 2:08.9 | 163 | 862 | 22 |
| 5:02.5 | 6,000m | 2:06.0 | 175 | 901 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.