4:22.1 row on May 22, 2024

Ken Benoit 4:22.1 row

1,000

Meters

4:22.1

Time

2:11.0

Pace

Calories

Average Watts	156
Calories Per Hour	835

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x500/1 min rest
2:15 and 2:06