Ken Benoit 7:01 row
1,526m
Meters
7:01.1
Time
2:17.9
Pace
88
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 146 |
May 29, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.1 | 1,526m | 2:17.9 | 133 | 758 | 20 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 7:01.1 | 459m | 2:11.9 | 152 | 824 | 21 |
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Workout Graph
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