Ken Benoit 5:36 row
1,267m
Meters
5:36.5
Time
2:12.7
Pace
76
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 142 |
May 30, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.5 | 1,267m | 2:12.7 | 149 | 814 | 21 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 5:36.5 | 137m | 2:13.2 | 148 | 809 | 20 |
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