Ken Benoit 9:04 row
2,018m
Meters
9:04.8
Time
2:14.9
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 146 |
June 01, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,018m | 2:14.9 | 142 | 789 | 20 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 9:04.7 | 946m | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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