Ken Benoit 2:04 row

439m

Meters

2:04.2

Time

2:21.4

Pace

25

Calories

Average Watts124
Calories Per Hour725
Stroke Rate20
Stroke Count41
Drag Factor145

June 02, 2024 08:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warmup for 2K
C&P 10sx30, 15sx21

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.2 439m 2:21.4 124 725 20
2:04.2 440m 2:21.1 124 728 20

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Workout Graph

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