Ken Benoit 2000m row
2,000m
Meters
8:26.2
Time
2:06.5
Pace
124
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 145 |
June 02, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 23 |
| 1:40.9 | 400m | 2:06.1 | 174 | 900 | 24 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 22 |
| 1:43.3 | 1,200m | 2:09.1 | 163 | 859 | 23 |
| 1:41.2 | 1,600m | 2:06.5 | 173 | 895 | 23 |
| 1:35.0 | 2,000m | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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