Ken Benoit 4:08 row
1,041m
Meters
4:08.8
Time
1:59.5
Pace
70
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 145 |
June 04, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,041m | 1:59.5 | 205 | 1005 | 26 |
| 4:08.8 | 1,041m | 1:59.5 | 205 | 1005 | 26 |
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