Ken Benoit 1x200m/r row
200m
Meters
0:43.7
Time
1:49.2
Pace
14
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 200m |
| Overall Time | 0:43.7 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 32 |
| Stroke Count | 23 |
| Drag Factor | 155 |
June 05, 2024 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 32 | |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 32 | |
| r0m |
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Workout Graph
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