Ken Benoit 2:24 row
507m
Meters
2:24.5
Time
2:22.5
Pace
28
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 131 |
June 05, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 507m | 2:22.5 | 121 | 716 | 20 | 115 |
| 2:24.5 | 507m | 2:22.5 | 121 | 716 | 20 | 115 |
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