Ken Benoit 9:05 row
2,010m
Meters
9:05.9
Time
2:15.7
Pace
118
Calories
82
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 132 |
June 06, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.9 | 2,010m | 2:15.7 | 140 | 781 | 21 | 82 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 61 |
| 9:05.9 | 965m | 2:07.4 | 169 | 882 | 23 | 103 |
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Workout Graph
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