Ken Benoit 100m row
100m
Meters
0:18.0
Time
1:30.0
Pace
9
Calories
95
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 47 |
| Stroke Count | 14 |
| Drag Factor | 163 |
June 06, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | 95 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.