Ken Benoit 6:14 row
1,515m
Meters
6:14.6
Time
2:03.6
Pace
97
Calories
108
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 150 |
June 07, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.6 | 1,515m | 2:03.6 | 185 | 937 | 24 | 108 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 106 |
| 6:14.6 | 320m | 1:56.5 | 221 | 1060 | 26 | 110 |
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