Ken Benoit 200m row
200m
Meters
0:52.9
Time
2:12.2
Pace
11
Calories
96
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 185 |
June 08, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 22 | 96 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 | 94 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 | 98 |
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Workout Graph
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