Ken Benoit 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
118
Calories
57
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 144 |
June 11, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 21 | 57 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 22 | 66 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 21 | 52 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 22 | 52 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 22 | 60 |
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Workout Graph
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