Ken Benoit 500m row
500
Meters
1:50.1
Time
1:50.1
Pace
35
Calories
92
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 144 |
June 11, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 29 | 92 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 | 84 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 27 | 86 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 30 | 89 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 27 | 96 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 31 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.