Ken Benoit 1:00 row
262m
Meters
1:00.0
Time
1:54.5
Pace
18
Calories
89
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 142 |
June 14, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 89 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.