Ken Benoit 2:17 row
505m
Meters
2:17.8
Time
2:16.4
Pace
29
Calories
106
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 142 |
June 14, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 505m | 2:16.4 | 138 | 774 | 20 | 106 |
| 2:17.8 | 505m | 2:16.4 | 138 | 774 | 20 | 106 |
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