Ken Benoit 2:15 row

502m

Meters

2:15.5

Time

2:14.9

Pace

29

Calories

93

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate21
Stroke Count48
Drag Factor142

June 14, 2024 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.5 502m 2:14.9 142 790 21 93
2:15.5 503m 2:14.6 143 792 21 93

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Workout Graph

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