Ken Benoit 3:38 row
709m
Meters
3:38.6
Time
2:34.1
Pace
38
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 142 |
June 17, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 709m | 2:34.1 | 96 | 628 | 19 | 111 |
| 3:38.6 | 710m | 2:33.9 | 96 | 630 | 19 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.