Ken Benoit 605m row

605m

Meters

3:00.0

Time

2:28.7

Pace

33

Calories

Average Watts106
Calories Per Hour665

June 23, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up very sore back still esp on right side. Hurts at start but pain goes mostly away after a few minutes of rowing