Ken Benoit 1:17 row
213m
Meters
1:17.2
Time
3:01.2
Pace
10
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 141 |
June 24, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.2 | 213m | 3:01.2 | 59 | 502 | 19 |
| 1:17.2 | 214m | 3:00.3 | 60 | 505 | 19 |
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Workout Graph
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bask stiill sore esp on right side