Ken Benoit 575m row

575m

Meters

3:15.0

Time

2:49.5

Pace

30

Calories

Average Watts72
Calories Per Hour547

July 02, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

lower back is fucked!!
bench 132x10
pups 6,7,9
DL 56x10,9