Ken Benoit 2000m row
2,000
Meters
8:56.7
Time
2:14.1
Pace
116
Calories
94
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 89 |
July 17, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 23 | 94 |
| 1:53.9 | 400 | 2:22.3 | 121 | 717 | 22 | 87 |
| 1:51.8 | 800 | 2:19.7 | 128 | 741 | 21 | 95 |
| 1:46.8 | 1,200 | 2:13.5 | 147 | 806 | 23 | 89 |
| 1:42.4 | 1,600 | 2:08.0 | 167 | 874 | 24 | 93 |
| 1:41.9 | 2,000 | 2:07.3 | 169 | 882 | 25 | 106 |
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Workout Graph
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