Ken Benoit 1:21 row
307m
Meters
1:21.4
Time
2:12.5
Pace
18
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 22 |
Stroke Count | 0 |
Drag Factor | 93 |
July 30, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21.4 | 307m | 2:12.5 | 150 | 816 | 22 |
1:21.4 | 307m | 2:12.5 | 150 | 816 | 22 |
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Workout Graph
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