Ken Benoit 0:20 row
95m
Meters
0:20.0
Time
1:45.2
Pace
7
Calories
97
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 124 |
August 10, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 36 | 97 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | 97 |
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Workout Graph
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