Ken Benoit 2000m row
2,000m
Meters
8:47.5
Time
2:11.8
Pace
120
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 124 |
August 11, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 21 | 109 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 20 | 91 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 21 | 110 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 21 | 116 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 22 | 119 |
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Workout Graph
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