Ken Benoit 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
117
Calories
85
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 125 |
August 13, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 20 | 85 |
| 1:55.4 | 400m | 2:24.2 | 117 | 701 | 20 | 70 |
| 1:50.0 | 800m | 2:17.5 | 135 | 763 | 20 | 79 |
| 1:44.8 | 1,200m | 2:11.0 | 156 | 835 | 21 | 89 |
| 1:42.4 | 1,600m | 2:08.0 | 167 | 874 | 22 | 91 |
| 1:45.5 | 2,000m | 2:11.8 | 153 | 825 | 21 | 97 |
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Workout Graph
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