Ken Benoit v100m/r...1 row
100m
Meters
0:24.5
Time
2:02.5
Pace
6
Calories
97
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:24.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 11 |
| Drag Factor | 125 |
August 13, 2024 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 97 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 97 |
| r0m |
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Workout Graph
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