Ken Benoit 4:42 row
1,004m
Meters
4:42.0
Time
2:20.4
Pace
57
Calories
54
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 109 |
August 15, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,004m | 2:20.4 | 126 | 734 | 20 | 54 |
| 4:42.0 | 1,004m | 2:20.4 | 126 | 734 | 20 | 54 |
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