Ken Benoit 2,150m row
2,150m
Meters
8:00.0
Time
1:51.6
Pace
155
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
August 15, 2024
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
CTC 24x20sec/10 sec rec
Pulse 74 to 138
First time doing CTC so could have gone a little harder but did not want to flame out