Ken Benoit 2:22 row

519m

Meters

2:22.1

Time

2:16.8

Pace

30

Calories

110

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count51
Drag Factor123

August 17, 2024 11:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.1 519m 2:16.8 136 769 22 110
2:22.1 519m 2:16.8 136 769 22 110

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Workout Graph

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