Ken Benoit 4:44 row
1,015m
Meters
4:44.2
Time
2:20.0
Pace
58
Calories
74
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 138 |
August 18, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,015m | 2:20.0 | 128 | 738 | 20 | 74 |
| 4:44.2 | 1,015m | 2:20.0 | 128 | 738 | 20 | 74 |
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