Ken Benoit 2:13 row
507m
Meters
2:13.4
Time
2:11.5
Pace
30
Calories
65
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 127 |
August 21, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.4 | 507m | 2:11.5 | 154 | 829 | 22 | 65 |
| 2:13.4 | 507m | 2:11.5 | 154 | 829 | 22 | 65 |
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