Ken Benoit 3:07 row
630m
Meters
3:07.1
Time
2:28.4
Pace
34
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 100 |
August 27, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 630m | 2:28.4 | 107 | 667 | 19 |
| 3:07.1 | 631m | 2:28.2 | 107 | 669 | 19 |
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Workout Graph
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