Ken Benoit 3:54 row
917m
Meters
3:54.7
Time
2:07.9
Pace
57
Calories
77
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 101 |
August 29, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 917m | 2:07.9 | 167 | 874 | 23 | 77 |
| 3:54.7 | 918m | 2:07.8 | 168 | 876 | 23 | 77 |
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