Ken Benoit 4:49 row
1,006m
Meters
4:49.1
Time
2:23.6
Pace
56
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 100 |
September 06, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,006m | 2:23.6 | 118 | 706 | 20 | 110 |
| 4:49.1 | 1,007m | 2:23.5 | 118 | 707 | 20 | 110 |
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Workout Graph
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