Ken Benoit 2:33 row
505m
Meters
2:33.5
Time
2:31.9
Pace
27
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 105 |
September 07, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 505m | 2:31.9 | 100 | 643 | 19 | 118 |
| 2:33.5 | 506m | 2:31.6 | 100 | 645 | 19 | 118 |
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Workout Graph
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