Ken Benoit 2000m row
2,000m
Meters
8:54.9
Time
2:13.7
Pace
118
Calories
87
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 108 |
September 09, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 22 | 87 |
| 1:56.4 | 400m | 2:25.5 | 114 | 691 | 22 | 68 |
| 1:51.6 | 800m | 2:19.5 | 129 | 743 | 22 | 74 |
| 1:47.0 | 1,200m | 2:13.7 | 146 | 803 | 22 | 90 |
| 1:42.4 | 1,600m | 2:08.0 | 167 | 874 | 23 | 96 |
| 1:37.5 | 2,000m | 2:01.8 | 193 | 965 | 25 | 107 |
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Workout Graph
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