Ken Benoit 1x200m/r row
200m
Meters
0:48.8
Time
2:02.0
Pace
13
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 200m |
| Overall Time | 0:48.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 22 |
| Drag Factor | 106 |
September 09, 2024 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 27 | |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 27 | |
| r0m |
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Workout Graph
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